How to have the conversation you dread

How to have the conversation you dread

If we want to put things simply, it’s way easier to ghost someone, avoid a certain topic, or wait for our relationships to drift away than it is to sit down and have a conversation we’ve been avoiding. But that thing we’ve been carrying, whether it’s resentment, pain,...
Showing up without performing

Showing up without performing

Most of us have lived our whole lives wearing masks we didn’t know we had in the first place. We act calm and collected when we’re overwhelmed. We act grounded when we’re actually spiraling. We pretend not to care when we care deeply… and although it helps us survive,...
Don’t block your blessings

Don’t block your blessings

When something doesn’t go the way we wanted it, like a job slipping through our fingers, a relationship we hoped would last forever suddenly ending or an opportunity we had high hopes for closing its door, our first thought and instinct is always to ask ourselves “Why...
Men need community now more than ever

Men need community now more than ever

Most men today are going through life without a real sense of community: Not the kind where you make small talk or nod at the gym, but the kind where you feel truly known, supported, and challenged to grow. Somewhere along the way, we stopped building tribes and...