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The trap of comfort
Comfort feels good until it quietly starts to erode the very things that gave us the good life in the first place. We work hard to build something: A career, a home, a relationship, a routine. And when things finally feel stable, there’s a sigh of relief. We’ve earned...
What are you doing that doesn’t serve you?
Asking the real questions takes honesty: Not the dramatic big questions, but the subtle and uncomfortable ones. In last week's group call, one of those questions emerged: What am I doing that doesn’t serve me? There are things we are doing that we know, deep down,...
What happens inside a men’s circle
Many men walk into their first men’s circle with no idea what to expect. While that can make the experience honest, it can also lead to confusion or unnecessary nervousness: Maybe they were invited to a men’s circle by a friend, or maybe they found it in a moment of...
How to have the conversation you dread
If we want to put things simply, it’s way easier to ghost someone, avoid a certain topic, or wait for our relationships to drift away than it is to sit down and have a conversation we’ve been avoiding. But that thing we’ve been carrying, whether it’s resentment, pain,...
Showing up without performing
Most of us have lived our whole lives wearing masks we didn’t know we had in the first place. We act calm and collected when we’re overwhelmed. We act grounded when we’re actually spiraling. We pretend not to care when we care deeply… and although it helps us survive,...
Don’t block your blessings
When something doesn’t go the way we wanted it, like a job slipping through our fingers, a relationship we hoped would last forever suddenly ending or an opportunity we had high hopes for closing its door, our first thought and instinct is always to ask ourselves “Why...
Men need community now more than ever
Most men today are going through life without a real sense of community: Not the kind where you make small talk or nod at the gym, but the kind where you feel truly known, supported, and challenged to grow. Somewhere along the way, we stopped building tribes and...







